Spinach and orange salad

A spinach and orange salad is a bright and refreshing option. Here's a simple recipe for you:

Spinach and Orange Salad

Ingredients:

  • 4 cups fresh spinach leaves
  • 2 oranges, peeled and segmented
  • 1/4 red onion, thinly sliced
  • 1/4 cup sliced almonds or chopped walnuts (toasted if preferred)
  • 1/4 cup crumbled feta cheese (optional)
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar or red wine vinegar
  • 1 tsp honey or maple syrup
  • Salt and pepper to taste

Instructions:

  1. Prepare the Salad:

    • In a large bowl, combine the fresh spinach leaves, orange segments, red onion, and nuts.
  2. Make the Dressing:

    • In a small bowl, whisk together the olive oil, balsamic vinegar (or red wine vinegar), honey (or maple syrup), salt, and pepper until well combined.
  3. Toss the Salad:

    • Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
  4. Add Cheese:

    • If using, sprinkle crumbled feta cheese over the salad just before serving.
  5. Serve:

    • Serve immediately for the freshest flavor.

This salad pairs well with a variety of dishes and is perfect for a light and healthy meal!